A light pressure relaxation massage designed to relieve stress and increase circulation by stimulating the superficial soft tissue of the skin and muscle.
A style of massage used to penetrate the deeper structure of the muscles and connective tissues releasing chronic tension.
A massage designed to address individualized needs such as localized problem areas of reoccurring pain or tightness.
Sports Massage is a series of treatments which are designed to improve performance, minimize healing time and reduce the potential for injury. These treatments may help alleviate pain associated with contracted and shortened muscles due to injury, restricted tissue that impairs healing, dehydrated muscle tissue that results in imbalance and future restrictions, and scar-tissue restrictions that impede performance and increase the likelihood of further damage.
Reiki is a gentle yet powerful method of reducing stress and inviting healing. Received through light touch while fully clothed, it feels like a warm and nurturing energy that connects you with your own innate balance. Reiki can help a variety of conditions and bring greater wholeness on all levels: physical, emotional, mental and spiritual.
This session combines a full one hour Reiki session along with time for addressing your specific needs, setting intention and sharing insights.
Reiki Reflex is a deeply powerful combination of a full 50 minute Reflexology session complete with foot bath. It is followed by balancing and aligning your body’s energy system with Reiki.
This session combines a 30 minute rebalancing Reiki session along addressing your specific needs and setting intention.
This unique service, known as the lazy man’s yoga, is performed on the floor with the client fully clothed. Thai massage incorporates compressions and deep assisted stretching to maintain and nurture flexibility, improve range of motion, and manage joint pain and dysfunction.
Cupping uses suction to release blood and fluid containing waste products that are stuck in the system, leaving visible ‘hickey’-like marks on the body. Pulling these fluids to the surface layers of the skin puts them back into the bloodstream for processing, promoting healing with newly oxygenated blood flowing to the area.
For stimulating circulation and blood flow, treating adhesions and dysfunction, increasing range of motion, and reducing pain.
This modality utilizes the edge of titanium tools with applied pressure to the skin for soft tissue pain and dysfunction. The scraping produces petechiae (pin-sized red dots) from capillary hemorrhages on the treated areas. Gua sha increases blood flow through tactile stimulation to provide pain relief and promote healing.
For tendonitis, tennis elbow, chronic pain or dysfunction from injuries, and more.
Reflexology is as deeply detoxifying and relaxing as a full body massage. This 50 minute session complete with foot soak will leave your feet sweet and your body renewed.